You’ve been moving through life with a lot on your shoulders work, family, responsibility, expectations and somewhere along the way your energy shifted. Maybe you’ve been feeling off, stretched thin, or quietly sensing that something in your life or leadership is changing… you just can’t name what. This assessment helps you understand exactly where you are right now so you can lead yourself with more clarity and confidence. You’ll also receive an invitation to the Health Reset Project, my free community built around simple wellness practices and small daily resets to support you as you realign your energy and create healthier rhythms.

ENERGY + DIRECTION ASSESSMENT

A 5 minute assessment to understand what season you’re in & what your life is asking for next.

  • You’re navigating a shift and want clearer direction

  • You feel something changing but can’t fully articulate it

  • You want grounded insight without fluff or overwhelm

  • You’re craving a reset you can actually follow through on

  • You want to reconnect with your body, intuition, and priorities

This assessment is for you if: